Natural medicines always provide us with remedies for all the illnesses. These remedies include plants, grasses, fruits, herbs etc. We must always have a proper nutrition, especially when we’re sick.
When we’re sick, doctors always give us medicines, but these medicines always give us numerous side-effects and instead of helping us, they only make us feel worse. People often decide to try natural medicines so that they can avoid these side-effects and make themselves feel better.
What we have to do every day is to include a wider scale of natural food into our everyday diet and use all the nutrients as well as their benefits. We must also use numerous spices and herbs. One of the most important herbs is oregano.
The oregano in general is used as seasoning in our kitchen, but it possesses properties that we can use in our favor. Here are some of its most important benefits!
If we start using it more and more every day, our health will definitely improve!
Benefits of the oregano:
- Detoxifies the body.
- Eliminates the inflammation.
- Improves the memory.
- Improves the appearance of the skin.
- Prevents premature aging.
- It possesses anti-inflammatory properties.
- It strengthens the bones.
- It possesses antioxidant properties.
- It improves the memory.
- It helps in digestive problems.
- It helps against intestinal spasms.
- It helps against burps.
- 300 ml of water
- 3 tablespoons of fresh oregano or 1 tablespoon of dry oregano
Leave the water to boil and when it’s boiled, put that water into a cup with oregano. Cover the cup and leave it to rest for 10 minutes. Then, strain and sweeten the tea if you want to.
This will help you ripe all of the oregano’s important properties. Take this tea once a day at least 3 times a week, for example on Monday, Wednesday and Friday, or on Monday, and on Sunday. Take the tea until all of the symptoms disappear.